A recent study commissioned by technogym to uncover how millennials aged 14 to 34 view healt and fitness is a good explanation of why jorkyball is growing as a ftiness activity in gyms around the world
- 77% would like their workout at the gym to be as interactive and fun as possible
- 69% believe physical competitions are a good way to keep fit while socializing
- The benefits of group exercise include increased motivation (70%), more enjoyable sessions (65%) and an opportunity to catch up with friends (48%)